What does 'exclusive' breastfeeding entail?

Exclusive breastfeeding refers to the practice of feeding an infant only breast milk for the first six months of life, with no supplemental food or drink, not even water. This practice is recommended because breast milk contains all the necessary nutrients, antibodies, and hydration that infants need during this critical growth period. It helps in developing the infant's immune system and promotes bonding between mother and child.

This practice is also crucial for reducing the risk of infections and allergies, and it supports optimal growth and development. After six months, while breastfeeding can continue, appropriate complementary foods should be introduced. The other options do not accurately define exclusive breastfeeding, as they either suggest the introduction of solid foods too early, or imply a lack of exclusivity by including other milk supplements or intermittent feeding.